ABOUT: Join Chase Trellert & Sharon Tron for a nourishing and magical day of sound healing on Saturday September 16th 11am-7pm in Roberts Creek.
This day retreat will offer you medicine for your soul, love for your body and tranquility for your mind.
Our day together will be spent on the nourishing land of Crystal Creek Nature Retreat located in Roberts Creek, on the Sunshine Coast.
A day filled with sound journeys, cacao, breathwork, mindful, movement, Dyads (Interpersonal Practice), Bhakti Mantra practice, deep relaxation, soul connection and restoration.
This heart-led and inspired retreat is designed for YOU to melt into a supportive and healing space, to relax and tune in more deeply to your heart and soul.
You will feel deeply cared for from the moment you start the retreat.
This 1 day retreat will invite you to:
💫 Create the shifts needed to shine from the inside out.
💫 Connect with your heart and cultivate more self love
💫Come home and be at peace with yourself
💫Focus solely on nourishing yourself and let go of all other responsibilities for the day
💫Re ignite your inner spark, awaken your vitality and be inspired
💫Allow yourself to deeply rest, restore and recharge
💫Create beautiful connections with like-minded humans
To register and reserve your spot Send an e transfer $111 medicineofsound@gmail.com Please include your email in the notes.
Sound Journey Retreat Itinerary:
11:00am - Welcome to Crystal Creek Cacao, Medicines & Settle In (Cacao and medicines optional and extra)
12:00pm - Opening Circle & Shares
12:30pm Gentle Yoga
1:15pm - Multi Facilitator Sound Bath to nurture the nervous system.
2:30pm - Snack- Bring something to add to the Charcuterie board / Invigorating cold plunge (Optional plunge) ♥️
3:15 - Dyads (Interpersonal Practice)
4pm Group work~ Bhakti Mantra practice
5pm Breathwork
5:30pm Multi Facilitator Sound Bath to nurture the nervous system.
6:30pm Closing Sharing
7pm Socialize / Depart
Bios:
Chase Trellert is the founder of Medicine of Sound. He has traveled the world in search of different healing modalities to share with his friends, family and those in his local community. Some of his journeys have lead him to the Jungles of Peru to train with Shaman, to the Andes of Ecuador to learn ancient yogic practices and to South East Asia to Meditate with Monks. He combines many different modalities to weave a unique healing experience for all who attend his sessions. "My Sound Healing Journey began while I was living in Australia, I heard the didgeridoo and was awestruck." Since then he has collected all sorts of instruments, and he is excited to share all that he has learned with anyone and everyone! http://www.medicineofsound.com
Sharon is deeply passionate about sound healing and loves facilitating sound journeys. She has been teaching yoga and fitness for over 25 years and is a CYA-E-RYT 550 Gold certified Yoga teacher with over a 1000 hours of teaching experience. Sharon is a Holistic Wellness Coach & Weight Loss coach.
Sharon is the founder of Om Sweet Om Yoga & Thai Massage studio and teaches Yoga and bootcamp classes. She is a Thai yoga Massage therapist and offers Thai massage Training from her home studio in Roberts Creek. Sharon also runs high-school teen empowerment programs. Sharon has 2 beautiful boys and married to the love of her life Dallas. https://omsweetom.ca/
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